Path Health collaborates with local fitness trainers and experts in order to offer clients a more comprehensive and sustainable approach to health and well-being. By integrating nutrition guidance with personalized fitness training, our clients receive tailored support that addresses all aspects of their wellness journey.
One of the most important benefits of resistance training while on GLP-1 agonists for weight loss is for the preservation and increase of lean muscle mass. This is essential because these medications have been associated with potential loss of muscle mass, particularly during weight loss. By incorporating resistance training into the regimen coupled with proper protein in their nutrition planning, our clients can counteract this effect, promoting muscle retention and overall metabolic health. At Path Health, we carefully monitor lean muscle mass with state-of-the-art body composition analysis, which is included in our subscription memberships.
Path Health is a health and wellness company/practice that is dedicated to improving the lives of our clients by helping them to create a personalized roadmap on their journey to improved health.
